According to the Institute of Noetic Sciences the term, Energy Psychology, describes a new field of innovative interventions that balance, restore, and enhance human functioning by stimulating the human subtle energy system.
These techniques have spread throughout the world and have been observed to catalyze rapid, dramatic, and lasting changes in feelings, beliefs, mental states and behaviors.
Just as we have a physical anatomy —consisting of our skeleton, organs and glands, muscles and connective tissue—we also have an energetic anatomy—consisting of the acupuncture meridian system, chakras and nadis (energy centers and channels), and the human biofield/s. The common denominator underlying Energy Psychology techniques involves stimulating energy, whether by tapping, touching or intention.
The mind is a powerful tool! Every thought or belief you have is creating a blueprint for a future manifestation. While that may sound only esoteric in nature, it’s actually chemically and physiologically founded. Each thought creates a chemical and energetic response on all levels and creates neurological pathways. Neuropeptides are released and must each be processed in the body. Neuropeptides are small protein-like molecules (peptides) used by neurons to communicate with each other. They are neuronal signalling molecules that influence the activity of the brain in specific ways.
Rob Williams, originator of PSYCH-K, which is an effective Energy Psychology technique says, “Beliefs are filters for reality – you see the world not as it is, but at you are. The fact is, as adults, we spend most of our time subconsciously responding to life rather than consciously creating it.”
It’s important to note that beliefs are not an absolute truth. They are thoughts, which are an interpretation of reality. Your thoughts are either supporting you or limiting you – it’s that simple.
Energy Psychology can:
When you start using Energy Psychology techniques you will see miraculous improvements in your state of your well-being and your ability to navigate life. You’ll feel a greater sense of peace and confidence as you master your conscious and subconscious mind. When difficulties arise you’ll have confidence and a toolbox of exercises and techniques to get you through.
